Women’s qi and blood deficiency, dietary treatment can be carried out to alleviate the symptoms. Such as usually pay attention to a reasonable diet, you can take a variety of porridge, such as rice porridge, millet porridge inside the appropriate addition of cinnamon, yam, Chinese wolfberry, jujube and other medicinal food to alleviate the symptoms of insufficient qi and blood, you can also take the silver ear and red date soup, chicken broth add ginseng, angelica, and so on. However, if the deficiency of qi and blood is more serious, it is recommended to consult a doctor in time for examination, and under the doctor’s guidance, give Chinese medicines such as Gui Spleen Pills, Ginseng Nourishing Rong Pills, Wu Ji Bai Feng Pills, and Shiquan Daxian Pills, etc., to help alleviate the patient’s symptoms. Spleen Restoring Pills are effective in benefiting qi and strengthening the spleen (regulating the qi of the spleen and stomach), nourishing blood and calming the mind (stabilizing the mind and soothing the emotions by nourishing the blood); Ginseng Nourishing Rong Pills are effective in warming qi and blood; Wu Ji Bai Feng Pills are effective in tonifying qi and nourishing blood, regulating menstruation and stopping leucorrhea (regulating menstruation and reducing abnormally increased leucorrhea); and Shiquan Da Cui Pills are effective in warming qi and blood. If symptoms of Qi and Blood deficiency occur, it is recommended to seek prompt medical attention and treatment under the guidance of a doctor.