Motion sickness is a situation that many people will encounter, once there is motion sickness, we will feel particularly uncomfortable, this time what should be done? 1, good ventilation A lot of people in the car ride will appear motion sickness, if the car is equipped with a sunroof, then this time we can open the sunroof, if the car is not equipped with a sunroof, we can open the windows inside the car, so that the air inside the car to get a good circulation, motion sickness is more sensitive to the smell inside the car, such as: new car odor, car perfume, gasoline odor, cigarette smoke, etc. Ventilation will make the people feel better. People feel better. 2, try to sit in the front of the car car sick friends in general should sit in front of the position, because sitting in the front row of your field of vision will be broader, the car is walking, you will obviously feel yourself is also in the forward, even if the car bumps in the situation, but you also see early, but this series of feeling is coordinated, then the situation of car sickness will not be so obvious. 3, sitting posture and closed eyes when sitting in a car with motion sickness, we should sit the body straight, try not to lean on the seat back, the body should not be half lying. If we lean on the seat, then the car in the bumps, the seat will also be bumps, directly to the body, carsick friends also know that this small vibration or bumps are also very easy to cause our motion sickness symptoms. 4, massage points Hegu acupoint: this point can directly act on the stomach and intestines, massage can effectively relieve dizziness and nausea and vomiting; Hegu acupoint is located in the back of the hand at the midpoint of the second metacarpal bone, the equivalent of the end of the first metacarpal and the base of the second metacarpal base line of the midpoint, which is often referred to as the “tiger’s mouth” place. Neiguan point: Neiguan point through the “heart”, has the function of regulating the central nervous system, press Neiguan point can improve the body’s tolerance to stimulation, is the treatment of motion sickness is very effective method. Neiguan point is located in the palm of the hand on the inside of the wrist in the middle of the cross stripe about 2 inches of the place. 5, girdle, hold the abdomen can reduce the shock When you choose to wear girdle clothes, you can reduce the shock of internal organs, thus reducing the feeling of motion sickness. If you do not wear girdle clothes, you can take off your jacket and tie it around your waist, or lie down on the seat with both hands gently holding the abdomen, can also play a role in reducing the role of shock. 6, the use of orange peel, lemon to odor A lot of the so-called “motion sickness” is actually due to the stomach on the odor (mainly gasoline flavor) caused by discomfort. For this type of “motion sickness”, you can use orange peel, lemon, grapefruit peel and other fruits with a fresh smell to prevent and control.