Spring is easy to fire may be related to the spring climate is relatively dry, insufficient water consumption, diet spicy, stay up late and so on. If you drink less water and don’t pay attention to your diet, it’s easy for you to catch fire. If the diet in the spring intake of too much spicy stimulation, greasy food, water intake is less, there will be on fire; do not rest on time, often stay up late, mental overstress will also affect the liver and lead to liver fire, causing fire and other discomforts. From the theory of traditional Chinese medicine, spring yang qi rising, the body is prone to fire symptoms, showing dry mouth and tongue, sore throat, red and yellow urine and stool dryness and so on. It is recommended to drink plenty of lukewarm water and eat more vitamin C-rich vegetables and fruits to replenish the body’s nutrients and help improve the symptoms of fire. When the symptoms of fire are serious, it is recommended to seek professional medical help and guidance, not self-medication.