Does eating lychee make you fat?

Eating too much lychee may cause fat, a small amount of lychee has no effect on weight. Litchi is a high-sugar fruit, mainly glucose is easily absorbed by the body, sugar if not consumed in time, it may be converted into fat. Therefore a large number of long-term eating lychee, may cause fat, for obese patients and diabetic patients try not to eat. The calorie content of lychee is also relatively high, about 70 calories per 100 grams of lychee, obese patients eat too much high-calorie food is obviously not conducive to weight loss. Litchi eat too much also on fire, eat litchi on an empty stomach because very sweet, will stimulate the gastric mucosa to secrete more stomach acid, thus causing gastric distension, stomach pain. So eat lychee must be moderate, hungry as little as possible. Excessive intake of lychee is likely to cause fat, for patients with heat disorders also try to eat less.