After soaking the fungus, it can be left at room temperature (25℃) for about 3 hours, and in the fresh layer of the refrigerator for 3 days, which is also related to the number of flora in the preservation environment.
The fungus is rich in iron, and can be consumed as a source of iron for people with iron deficiency. The length of time for preservation of soaked fungus is related to the temperature and environment, and the lower the temperature, the longer the time may be. After soaking, it can be kept at room temperature for 3 hours, and in the refrigerator in the fresh layer for about 3 days.
However, it is recommended to eat them now to ensure the freshness and flavor of the fungus. After soaking the fungus shelved too long easy to breed bacteria, mold, etc., will affect human health, easy to cause diarrhea and so on.
Soaking fungus is recommended to soak in cool water, good taste and high yield. If the hot water rush hair, short time, insufficient water absorption, high water temperature will also make the raw material cell rupture, can not absorb water, resulting in the hair of the raw materials become rotten, low yield.