If the headache is not well rested, it is clinically considered to be a tension headache or migraine. It is recommended that patients with severe pain can take oral pain medications, such as acetaminophen or ibuprofen extended-release capsules, and also oral Chinese medicine for tension headache or migraine, such as Chuanxiong tea-tone granules, Zhenbenning capsule, Zhengtian pill and Danzhen headache capsule. If the above methods are not satisfactory, acupuncture and massage can also be used. Acupuncture is mainly based on the Baihui and Touwei points, and can also be used in conjunction with the cataract points, which can provide better relief for headache. If the patient has a history of headache, it is recommended that the patient should pay attention to rest, avoid spicy and stimulating food, and drink less coffee, milk tea, red wine and strong tea to avoid triggering headache attacks.