You can eat mulberry during breastfeeding, but pay attention to moderation. Mulberry is the fruit of the mulberry tree, each 100 grams of mulberry can provide energy 57 kcal, containing 13.8 grams of carbohydrates, 4.1 grams of crude fiber, 21 micrograms of carotenoids, 136 micrograms of lutein-like, calcium 37 milligrams, potassium 32 milligrams, phosphorus 33 milligrams, vitamin E9.87 milligrams, vitamin B96 micrograms, and many other nutrients. Eating mulberries in moderation during breastfeeding can replenish nutrients and provide energy for the body. However, note that it must be cleaned when consumed, if there are residual pesticides, there will be some harm to the human body. In addition excessive consumption may also cause indigestion, abdominal pain, diarrhea and other gastrointestinal discomfort. In summary, it is recommended that when eating mulberries during breastfeeding, pay attention to controlling the amount, and clean, while paying attention to nutritional balance.