Eating too many vegetables can make stools unformed, but it is also important to consider whether this is due to illness.
Some vegetables contain a large amount of cellulose, also known as vegetable fiber, which is not absorbed in the intestines and promotes peristalsis, which can indeed lead to unformed stools if consumed in excess.
But some diseases can also lead to irregular stools, such as enteritis, intestinal infections, irritable bowel syndrome, etc. Some of these diseases are accompanied by nausea, vomiting, abdominal pain, diarrhea and other symptoms, which may be caused by the disease, and it is recommended to go to the hospital in time for examination, and to be clear about the situation and then be treated under the guidance of the doctor.
There may also be other reasons for irregular bowel movements, it is recommended to go to the hospital in a timely manner, improve the examination to clarify the cause of the disease, and then give targeted treatment or treatment under the guidance of the doctor.