It is recommended to go to the hospital for relevant examinations to clarify the possible causes and then treat the symptoms. First, if you hold urine for a long time or drink more water and environmental factors do not allow you to urinate immediately, you may have a feeling of holding and distension, which is a normal physiological condition and not a disease, and it is recommended that the symptoms can be relieved by emptying the bladder in time. Secondly, if there is cystitis, there may be a feeling of holding the bladder, which may be accompanied by a feeling of incomplete urination, and may be accompanied by symptoms such as frequent urination and urinary urgency, so you need to go to the hospital for routine urine examination to clarify the presence of infection. If there is infection, it is recommended to take one capsule of levofloxacin hydrochloride orally three times a day for one week, or one tablet of ciprofloxacin orally three times a day for one week to observe whether there is improvement in symptoms. Thirdly, if the presence of bladder stones or tumors is diagnosed, it is recommended to perform surgical treatment under cystoscopy or urethroscopy to remove the tumor stones and observe whether the bladder suffocating feeling is relieved after removing the related causes.