How to relieve foot pain after standing for 12 hours

Standing 12 hours foot pain is mainly due to long-term foot muscle pressure and poor blood circulation, you can choose hot water foot soak, massage, medication and other ways to relieve. 1. Hot water foot soak: patients standing 12 hours foot pain can choose the way of hot water foot soak to relieve, because hot water can promote blood circulation in the feet, promote foot inflammatory factors and inflammatory mediators back to improve the symptoms of foot pain. Can effectively improve the patient’s discomfort symptoms. 2. Massage: patients standing 12 hours foot pain can choose the way of massage to relieve. Massage can promote the foot blood to accelerate the return of the heart, reducing the foot edema, can improve the foot pain. Massage does not have a strict operation technique, but try to the same direction, step by step, slowly for kneading pressure. 3. Medication: If the pain is more serious, patients can take celecoxib capsules, meloxicam tablets, diclofenac sodium tablets and other drugs under the guidance of the doctor to relieve the treatment. It is recommended that patients can do some aerobic exercise in the recovery process, which can help to alleviate the discomfort of the feet.