If the inner pain, difficult, you should use the following methods of treatment: 1, must be positive to adjust, especially positive communication with others, this time can be their own negative emotions, the heart of the repressed things timely communication out, only in this way can they become happy. 2, should also be positive to adjust their own interpersonal relationships, especially when they are particularly painful, anxiety inside, more and more and The only way to get support and feel secure is to get closer to your parents and friends, because interpersonal interaction is very good for you, especially when it comes to relieving anxiety, depression and other negative emotions.3. You can also consider taking medication, such as liver relief capsules and tranquilizer, to relieve the pain in your heart.