After eating greasy things can be appropriate water, with eating some vegetables and fruits, as well as drinking tea, medication and other ways to play the effect of unctuous.
1. appropriate water: after eating greasy things can be appropriate water, can achieve the effect of ungreasy, but also as soon as possible to remove the intestinal residues of food.
2. Eat vegetables and fruits: after eating greasy food, you can eat a little appetizing and refreshing fruits and vegetables, apples, hawthorn, kiwi fruit, oranges and other sweet and sour fruits can play the role of appetizing and digestion, alleviate the effect of bloating discomfort. After eating greasy things, appropriate consumption of cucumber, tomatoes and other fresh vegetables can also play the effect of unctuousness.
3. Drink tea: After eating greasy food, you can drink some warm barley tea or Pu’er tea to play a role in relieving fatigue. Drinking tea can not only accelerate blood circulation, promote metabolism, but also make the greasy food faster digestion and absorption, thus lifting the greasy feeling.
4. Medication: If after eating greasy food, there are uncomfortable symptoms, such as nausea, vomiting, loss of appetite, etc., it may be caused by slow gastrointestinal peristalsis, and you need to take gastric stimulating drugs, such as domperidone.
Of course, eating greasy food for a long time will aggravate the burden on the liver, and may also induce cholecystitis, pancreatitis and other diseases, daily diet is not recommended to eat greasy food often.