Patients with varicose veins are not recommended to engage in fitness activities. The sudden increase in abdominal pressure during fitness can affect the reflux of the spermatic veins, leading to further aggravation of the symptoms of varicose veins, which may result in tortuous blood vessels falling into the scrotum and causing scrotal distension, or abdominal distension and discomfort. It is recommended to go to the hospital for relevant examination and evaluation, according to the evaluation of the situation to choose the drug treatment or choose the surgical treatment, wait for the spermatic vein to be completely cured, evaluation of the complete healing before considering fitness activities. Excessive physical activity other than fitness is not allowed, especially in patients with severe varicocele. Surgery is recommended to prevent the varicose veins from getting progressively worse and affecting the quality of semen or causing testicular atrophy, which may have an impact on fertility. Patients with varicocele need to rest moderately, or use testicular band and elastic underwear to hold up the scrotum to avoid aggravating the varicocele.