High temperature weather is always easy to make people get heat stroke, heat stroke should do? Common sense will introduce you to the symptoms and treatment of heat stroke. However, before introducing the symptoms and treatment of heat stroke, we still need to know why we have heat stroke and what the causes of heat stroke are. There are many causes of heat stroke, working in high-temperature workshops, if coupled with poor ventilation, it is very easy to heat stroke; agriculture and open-air work, direct exposure to the sun, plus the earth by the sun’s exposure, so that the atmospheric temperature rises again, so that people’s meninges are congested, the cerebral cortex ischemic and cause heat stroke, the air humidity enhancement is easy to induce heat stroke; in public places, family, crowded concentration, heat production In public places and families, crowds are concentrated, heat production is concentrated, and heat dissipation is difficult. Symptoms and treatment of heatstroke Heatstroke is an acute illness caused by disorders of the central nervous system and circulatory system in a hot environment. In addition to high temperature and sun exposure, excessive work intensity, excessive time, lack of sleep, overexertion and other common causes. The severity of clinical manifestations after heatstroke, heatstroke can be divided into aura heatstroke, mild heatstroke and severe heatstroke, and the relationship between them is progressive. 1, symptoms of aura heat stroke: headache, blurred eyes, tinnitus, dizziness, thirst, palpitations, normal or slightly elevated body temperature in a hot environment, and recovery with short rest. 2.Symptoms of mild heat stroke: in addition to the above symptoms, body temperature above 38℃, flushing into pale, heavy sweating, wet and cold skin, decreased blood pressure, increased pulse rate, after rest, can return to normal. 3, the symptoms of severe heat stroke: also known as heat exhaustion, manifested as: cool skin; excessive sweating; nausea, vomiting; dilated pupils; abdominal or limb spasms; fast pulse; often accompanied by fainting, coma, hyperthermia and even loss of consciousness. In case of severe heat stroke, you should be sent to the hospital as soon as possible to avoid complications such as shock and kidney failure. However, some first aid treatment is still needed before sending to the hospital. The following is a list of first aid methods to be used before going to the hospital. What should I do if I get heatstroke? 1.Quickly evacuate the hot environment that causes heat stroke and choose a cool and ventilated place to rest. 2, hydrate, preferably with salt drinks, or mineral water. 3, for cooling treatment: pour water on the patient, rather than let him immerse in cold water. The water splashed on the skin evaporates faster to increase the efficiency of cooling. Or use cold towels to wet compress the patient, if possible, move the patient to a place with cold air equipment. 4.Apply cool oil, wind oil, etc. on the forehead and temporal area, or take herbal medicines such as Ren Dan, ten drops of water and Huo Xiang Zheng Qi Shui. 5.If there is a decrease in blood pressure and deficiency, you should immediately lie down and go to the hospital in time for intravenous drip saline. What is good to eat in heat stroke? To prevent heatstroke, you can eat some heatstroke drinks, such as mung bean soup, watermelon juice, tomato juice, chrysanthemum tea, and add a little salt to the above drinks, usually drink at any time. 1, cold watermelon juice: 500 grams of watermelon flesh, remove the seeds, into the juicer into juice, add 500 ml of cool boiled water and the right amount of sugar and a little salt, slightly cooled in the refrigerator and then drink. This product has the effect of clearing heat and quenching thirst. 2, watermelon cui Yi drink: watermelon fresh rind (called watermelon cui Yi) 200 grams, wash and chop, add the appropriate amount of water decoction for 15 minutes, to be cooled, remove the residue to take the juice, add sugar to the appropriate amount, drink as tea. This product has the effect of clearing summer heat and urinating. 3, sour plum soup: 50 grams of plum, cinnamon 5 grams. Soak the plum for half an hour, decocted for 15 minutes and then add cinnamon, and then boil for a few minutes and filter the juice, add the right amount of sugar and a little salt, to be cold offspring tea. This product has a clear summer appetite, thirst-quenching effect. 4, mung bean soup: has a spleen and thirst quenching honeysuckle (also known as double flowers, green tea, boiling water soaked, drink as tea. Has the effect of clearing heat and detoxification, quenching summer heat and thirst, can prevent and control dysentery, prickly heat poisoning, etc. 5, chrysanthemum tea: white chrysanthemum, boiling water, add ice sugar in the right amount, drink as a substitute for tea, has the effect of clearing heat, thirst, especially suitable for hypertension patients in the summer. 6, lotus leaf herbal tea: fresh lotus leaf, steeped in boiling water, add a little rock sugar, cool and drink, has the effect of quenching thirst, reduce fat and weight loss, suitable for obese people to drink in the summer. 7, white chrysanthemum, orange peel, hawthorn 5-10 grams each, steeped in 500-1000 ml of boiling water, cooled and served. 8, lotus leaf 15 grams, 100 grams of mung beans, soybeans, white lentils, 30 grams each, add water decoction and take the thick juice warm. 9, mint herbal tea: mint, fresh lotus leaf 30 grams each, add water 2000 ml, decoction 10 minutes after filtration, add appropriate amount of honey (or sugar, icing sugar) stirred cold and drink at will.