If you have a headache from heatstroke, you can press and knead the points on both sides of your head where there are depressions, which are often referred to as the solar plexus, or you can press and knead the Baihui points on the top of your head and the Taichong points on the bottom of your feet. When pressing the above points, there is usually a soreness or numbness, each time 30-60 times, you can press about 2 times a day to promote blood circulation in the head, thus having a relieving effect on headaches. In addition, you can also press both sides of the neck to promote the blood circulation of the vertebral artery, and also to increase the blood supply to the head, thus relieving the symptoms of dizziness.