The spleen and stomach deficiency cold is a TCM condition, i.e. the spleen and stomach yang energy is weak and the yin cold is strong inside. The patient can also improve his diet and lifestyle habits to help consolidate the treatment effect.1. Oral medication: clinically used Xiang Sha Liu Jun Zi Tang, which includes Chinese herbs such as Sha Ren and Mu Xiang, can be added or subtracted according to specific symptoms. For patients with deficiency cold, fried Atractylodes, Astragalus and ginger can be added; for patients with solid cold, galangal, aromatic herbs and ginger can be added, which need to be taken according to the medical prescription. In addition, you can also choose the drug treatment such as Pei Zi Li Zhong Wan and Xiao Jian Zhong Tang. 2. Acupuncture: that is, acupuncture, moxibustion, clinical often choose the foot three li, Nei Guan, Tian Shu, the upper cavity, the lower cavity, the middle cavity, Qi Hai and other points, through the stimulation of acupuncture points can play the effect of warming the spleen and stomach. It is recommended to be operated by a professional doctor, and care should be taken to keep the moxa stick and skin at a proper distance to prevent burns; 3. Diet: diet should avoid cold, stimulating diet, such as chili, fried food, ice-cream, etc. A warm diet of red dates, cinnamon, cooked onions, hot black tea, beef, etc. can be consumed appropriately. Can also use barley, yam, ginseng, lily of the valley, etc. under the guidance of a doctor to make water or porridge, can effectively improve the symptoms of spleen and stomach cold; 4, lifestyle habits to improve: daily life also need to do a good job of abdominal warmth, regular diet and rest, to avoid staying up late, emotional excitement, excessive stress, strain and other triggers. Appropriate exercise can be done, such as jogging, badminton, swimming, yoga, Tai Chi, etc. If the patient’s symptoms of spleen and stomach deficiency such as white face, little food and dullness, loose stools and abdominal distension, and lack of warmth in the hands and feet worsen or persist without relief, promptly go to the hospital to seek medical consultation and regulate the spleen and stomach through a combination of Chinese and Western medicine for better results.