Women can drink motherwort granules in moderation during menstruation because they have the function of activating blood circulation and removing blood stasis, which is especially suitable for women with low menstrual flow and dysmenorrhea, which can make the blood in the uterine cavity discharged in time and can relieve the symptoms of dysmenorrhea and also increase the amount of menstruation appropriately. However, for women with heavy menstruation or prolonged periods, they should not drink motherwort granules during menstruation because they may cause even more menstrual flow and even cause blood loss anemia. Whether you can take motherwort pellets during menstruation depends on the specific situation of each woman. Women should not eat spicy stimulating and cold food during menstruation. You should pay attention to keeping warm, and pay attention to strengthening nutrition during menstruation, you can drink hot nutritious soups, such as chicken soup, fish soup, etc., and eat seasonal fruits and vegetables.