Patients who are not sleepy at night and cannot sleep can be relieved in the following ways: First, the formation may be caused by patients sleeping too much during the day, resulting in a decrease in the patient’s need for sleep at night, patients must reduce napping or avoid napping during the day. Second, you can give the patient to press the Yongquan point on the bottom of the foot, can improve sleep. Third, it is recommended that patients drink a glass of hot milk, bubble feet, listen to some soothing music to make their body and mind in a relaxed state, try to stop thinking, lying in bed with eyes closed, after adjusting many people are able to sleep. Fourth, it is recommended that patients take sleeping pills, you can give patients oral zolpidem tartrate, eszopiclone, alprazolam, diazepam, clonazepam, lorazepam, right zopiclone to improve patient sleep.