Oyster is oyster meat, also known as oyster huang, oyster clams, oyster clams, flat, sweet, salty flavor, to the heart, liver meridian. Effects: Nourishing the blood and tranquilizing the mind, softening the firmament and subduing swelling. Applicable people: boiled oyster meat in chicken soup can be used for weak and fatigue due to heart and blood deficiency, insomnia and restlessness of the heart and mind; fresh oyster meat mixed with ginger and vinegar can be used for danjiang, and dry and hot thirsty people after drinking alcohol. Nutritional value: Oyster meat contains glycogen, taurine, essential amino acids, vitamins and trace elements such as zinc and other minerals. Serving method: It is suitable to be eaten in boiled soup, stir-fried or roasted. In the case of daily consumption, the food efficacy is limited and cannot play a role in treating diseases. If you have any symptoms, please consult a doctor to avoid delay.