Is there a folk method to get rid of dampness

When the dampness is serious, it is recommended to go to a regular hospital, and can be treated with traditional Chinese medicine, and folk methods or prescriptions are not recommended to avoid delaying the condition.
According to the source of dampness can be divided into exogenous dampness and endogenous dampness. Exogenous dampness often invades the joints and body surface of the human body, triggering symptoms such as aching and pain in the joints and limbs, heaviness in the head, eczema, etc., which can be treated with the addition of Qiangwu Shengdian Tang to the traditional Chinese medicine.
Internal dampness often invades the spleen and stomach, causing symptoms such as fullness in the epigastrium (stomach and abdomen), loss of appetite, pale mouth, nausea, nausea, warmth and acid swallowing, laziness and sleepiness, diarrhea, etc. It can be treated by taking Chinese medicine Pingtuosan plus or minus.
The above Chinese medicines should be chosen after the guidance of a Chinese medicine practitioner, and should not be used blindly on one’s own, in order to avoid adverse consequences.
If you feel unwell, you should consult a doctor as soon as possible and take regular treatment.