Things to look for in early pregnancy/pregnancy?

Whether conceived naturally or through assistive technology, a correct lifestyle during pregnancy is important. Pay attention to diet During pregnancy to ensure adequate nutrition, most women early in pregnancy may appear nausea, vomiting, loss of appetite and other symptoms, therefore, early pregnancy meals should be selected simple palatable and easy to digest food, do not have to force to eat meals, you can eat more than one meal. Food should be diversified, pay attention to meat and vegetables, coarse and fine combinations. Fresh vegetables and fruits can provide a variety of vitamins, mother and baby are beneficial, eat less high sugar or greasy food, especially high blood sugar, high cholesterol and obese people should pay more attention. Medicine can not be eaten indiscriminately After pregnancy, a variety of Chinese medicine do not eat, such as blood, Chinese medicine has the view that blood to protect the opposite effect. There are underlying diseases or other conditions that require the use of Chinese medicine to regulate, should first consult with a traditional Chinese medicine practitioner after the use of. In addition, do not believe in any prescription that says you can eat a boy, the sex of the fetus in the very beginning of pregnancy has already been determined. All kinds of cold medicine should not just eat, some drugs will affect the early development of the embryo or have a teratogenic effect, especially in the first trimester of pregnancy, should be used under the guidance of a doctor, during pregnancy, early pregnancy and even during the preparation for pregnancy should pay attention to this point, because maybe when the natural pregnancy it. Lifestyle changes Avoid exposure to toxic and harmful substances in your life, smoking, second-hand smoke, hair dyes, cosmetics and so on. Try to avoid all kinds of radiation, radiation, do not use cell phones for a long time, computers, television, photocopiers, microwave ovens and so on can stay away from the front. Do not go to noisy and crowded places to avoid infectious diseases. Appropriate activities, but do not exercise strenuously, pay attention to rest, avoid getting sick. Maintain a good state of mind Pay attention to mood changes in early pregnancy, avoid tension, depression or drastic changes in mood, and maintain a comfortable mood. After diagnosis of pregnancy should be based on the doctor’s advice to develop a plan, regular obstetric examination, discomfort at any time to consult the doctor.