Water with Chinese wolfberry can be used for long-term consumption to improve the skin’s ability to absorb oxygen and to whiten the skin, and has the effect of nourishing the liver and kidney and benefiting the essence. American ginseng has the effect of nourishing the qi and nourishing the yin, and will not get fire after taking it. Chinese wolfberry has the effect of nourishing Yin and tonifying the kidney, and is suitable for people with deficiency of essence, soreness of the waist and knees, loss of vision, dizziness and tinnitus and other uncomfortable symptoms. American ginseng is a kind of ginseng, which can enhance the central nervous system, achieve the effect of meditation and concentration, eliminate fatigue, enhance memory and so on. Using water with American ginseng can reduce insomnia, irritability, memory loss and Alzheimer’s disease, etc. Taking water with American ginseng and Chinese wolfberry has many benefits.