Ginger does not have the effect of dispelling dampness, so it is not recommended to eat ginger to dispel dampness. Ginger is the fresh rhizome of ginger, family Zingiberaceae. It is pungent in flavor and slightly warm in nature. It belongs to the lung, spleen and stomach meridians. It has the effects of relieving surface cold (removing cold from the muscle surface), warming and stopping vomiting (treating vomiting caused by stomach cold by warming the spleen and stomach), resolving phlegm and relieving cough, and detoxifying fish and crab. It is used in treating wind-cold cold, cold stomach and vomiting, cold phlegm and cough, and fish and crab poisoning. Because of the warm nature of ginger, it is easy to hurt the fluid, so it is not recommended to be taken by those who are hot and those who have internal heat in yin deficiency. Therefore, the main role of ginger does not include the elimination of dampness, so it is not recommended to eat ginger to eliminate dampness. People with heavy dampness can take some proprietary Chinese medicines to dispel dampness, such as Jaundice Yin Chen Granules, Xiangsha Nourishing Stomach Pills, etc., or have a professional Chinese medicine practitioner treat their symptoms according to their own diagnosis and selection of prescription medicines. All of the above medicines should be used under the guidance of a doctor, and it is recommended that people with heavy dampness should consult a professional doctor in time.