Lumbar disc herniation belongs to the local disc degeneration, the nucleus pulposus protrudes to compress the nerve root, causing back and leg pain as the main performance. Herniated lumbar discs can be rested on a hard bed as much as possible to help recovery. For non-serious lumbar disc herniation, it is possible to recover completely after sleeping on a hard bed. However, if it is too serious, it is still difficult to recover completely by simply sleeping on a hard bed. It needs to be combined with other treatment methods such as traction physiotherapy and local ointment such as pain relief paste. The MRI examination of the lumbar spine should be completed in time to accurately determine the degree of lumbar disc herniation and the specific segment. For severe lumbar disc herniation, if conservative treatment such as sleeping on a hard bed and traction physiotherapy is not effective, surgical treatment such as minimally invasive foraminoscopic nucleus pulposus removal or ozone surgery should be considered. If the spine is significantly unstable, local bone graft fusion and internal fixation surgery may be required if necessary.