Abdominal pain the next day after sit-ups is mostly a normal phenomenon, generally do not need special treatment, if the pain is obvious can take medication or physical therapy.
Sit-ups the next day abdominal pain considered too much exercise caused by muscle fatigue, lactic acid can not be completely metabolized resulting in lactic acid accumulation of pain, this situation is a normal phenomenon, by resting for 3 to 5 days the symptoms can be reduced.
If the pain is obvious, you can orally take the tablets and use safflower oil. You can also apply hot compresses locally to improve local blood circulation and promote lactic acid excretion. In the muscle localized massage, relax the local muscles. You can also take non-steroidal anti-inflammatory drugs such as celecoxib orally.
Abdominal pain the next day after sit-ups generally do not need special treatment, if the pain is obvious go to the hospital for further treatment.