During breastfeeding a grain of stool, may be due to recent indigestion, irregular diet and constipation, for this case it is best to adjust the diet, eat less spicy, cold and other foods that stimulate the stomach and intestines. After giving birth, you can strengthen exercise, which has the effect of promoting digestion, and can also increase the body’s immune system, and to eat more food containing fiber easy to digest, such as leeks, celery, etc., can promote intestinal peristalsis, alleviate indigestion and other symptoms, so as to relieve constipation, to develop good bowel habits, conducive to the discharge of toxins out of the body. If you have other symptoms, such as abdominal pain, bloating, etc., you can go to the hospital for examination and take medication under the guidance of a doctor. Patients who are breastfeeding are best not to take medication on their own, so as not to affect the milk, which in turn will have an impact on the child.