Nowadays, people live in good conditions, know how to enjoy themselves, and pay special attention to their health, and they know about health care at a young age. However, health care is often inappropriate or even wrong, especially in the use of health care products, some blindness, biased to the efficacy, but do not know the pros and cons. In many cases it is difficult to clearly distinguish between health supplements and drugs, but if drugs are confused with health supplements, then there can be adverse consequences as well. Therefore, we need to clarify what the difference between coenzyme Q10 medicinal and health care, this coenzyme Q10 in the current health care market occupies a place, it is a fat-soluble antioxidant, can activate the human body cells and cellular energy nutrition, enhance antioxidant, delay aging and enhance human vitality and other functions, medical widely used in cardiovascular disease, domestic and foreign widely used in nutritional health products and It is widely used in cardiovascular diseases in medicine and in nutritional supplements and food additives at home and abroad. The difference between medicinal and health care of Coenzyme Q10 is as follows: a. Medicinal Coenzyme Q10 is used for the treatment and diagnosis of diseases, the role is to cure the disease and save lives. While coenzyme Q10 health products are used for health care and auxiliary treatment with. Second, the pharmaceutical is pure coenzyme Q10, capsules inside is containing 30 to 50mg of coenzyme Q10, mostly chemically synthesized, if taken for a long time, may have certain side effects; and in the field of health care products, generally each capsule contains coenzyme Q10 22.8mg, health care products are generally for human consumption of nutritional care, there are no side effects. Third, the biggest difference between drugs and health care products is that drugs are synthetic, while the real dietary supplements should be all-natural, raw materials from nature, health care products are easily absorbed by the body, while drugs are synthetic, the body can not identify, can not be fully absorbed, or will cause the burden of some organs in the body, which is why it is said that “medicine is three parts poison! ” So ordinary consumers, if it is used for health care products, then in the selection of products, to ensure safety, it is best to choose the health care products with the small blue cap logo, in taking coenzyme Q10 health care products, to take the recommended dose.