Adults can eat eggs when they have a cold and fever, the inflammatory response in the body is very obvious, belonging to the active phase of inflammation, the body will have an elevated temperature or even persistent high fever pathological state, high energy consumption. Eggs contain energy is also very high, such as rich fat, protein, a variety of vitamins, minerals, so adults with colds and fevers can eat eggs in moderation, it is recommended that the steamed eggs, boiled eggs, avoid fried eggs, at the same time, you can drink more warm boiled water, fruit juices, and eat a relatively light liquid diet.