There is a strong correlation between the size of a woman’s breast development and her body weight as well as hereditary factors. During menstruation, you can eat more soy products, soy milk, tofu or tofu flower, which can supplement phytoestrogens and thus can promote breast development. In addition, you can also eat more honey, royal jelly, papaya and other foods can also promote breast development. You should also eat more food containing collagen, such as pig’s feet, meat jelly and other food, more vitamin A; B vitamin food, such as a variety of small nuts, milk. In the diet should pay attention to a little more variety, can not be partial. It should also be accompanied by massage methods, clockwise massage their breasts to promote blood circulation. During the menstrual period, you can cook a little red dates with astragalus and peanuts as a tea drink, which can play a role in replenishing qi and blood, but also breast enhancement, so that the breasts are more firm. If you have sex, you should pay attention to contraception, because if you get pregnant and have an abortion, it will have a big impact on your breasts.