Children 10 years old calcium supplementation can be oral calcium, vitamin D and other drugs, but also through dietary supplements, usually eat more calcium-rich foods, specific calcium supplementation program should be based on the child’s individual situation.
1. Calcium supplementation through medication: Calcium supplementation through medication is usually oral calcium supplements, such as calcium gluconate oral solution, calcium carbonate chewable tablets, etc., and at the same time, vitamin D needs to be supplemented to increase the absorption of calcium.
2. Food calcium supplement: usually should eat more calcium-containing foods, such as fish, shrimp, soy products, dairy products.
In addition to medication and food calcium supplement, ten-year-old children should also get more sunshine and exercise to help calcium absorption. Discovered ten-year-old children calcium deficiency should promptly go to the hospital, and comply with the doctor’s instructions for standardized treatment.