Many people are sick of being obese. It is not just a matter of appearance and beauty, the key is that obesity is also a direct danger to our life and health! What is obesity? Obesity refers to a certain degree of obvious overweight and fat layer is too thick, is the body fat, especially triglycerides too much and lead to a state. Due to excessive food intake or body metabolism changes and lead to excessive accumulation of body fat thus causing excessive weight gain and cause human physiological, pathological changes or latent. To put it bluntly, there is too much body fat! The main hazards are several: 1, life shortened obesity concurrent cerebral embolism and heart failure incidence is twice as high as normal weight; coronary heart incidence is two times higher; hypertension is four to six times higher; combined diabetes is four times higher; combined gallstone disease is four to six times higher; more serious is obese life will be significantly shortened, 10% overweight 45-year-old men, its life than normal weight people to shorten four years. 2, damage to arteries Because of excessive blood cholesterol, blood fat accumulation on the artery wall, it will make the blood vessels become smaller or even cause blood vessel rupture, and then lead to stroke or heart attack mutation. Specifically to the field of male, that is, the penile artery endothelial function is damaged, directly leading to “penile stroke”, that is, ED! 3, endocrine disruption Almost all patients with diabetes, have varying degrees of obesity, to some extent, obesity is also the patent of diabetes, a study found that 70-85% due to high sugar, high calorie Some studies have found that 70-85% of diabetic patients with high sugar and high calorie diets will improve their disease once they lose weight. At the same time because of obesity, its endocrine disorders and metabolic diseases also come with, such as fat metabolism abnormalities cause hyperlipidemia, nucleic acid metabolism abnormalities cause hyperuricemia, etc.. (Obese women because of ovarian dysfunction caused by menstrual disorders, infertility, etc.) Modern people, because of improved living conditions, food, clothing, housing and transportation is also worry-free, life habits have obviously changed, some adverse health risks naturally lurking around us. Such as some friends like to drink coffee, coffee and add a lot of sugar, unknowingly, the intake of sugar in excess, and do not like to exercise, the calories of sugar will soon be converted into fat, which leads to obesity.