Cooking bananas on constipation has a certain degree of help, but if constipation is serious not a substitute for medication, after all, food does not have the efficacy of drugs. Bananas contain a lot of fiber, and fiber in the intestinal tract, can increase the volume of feces, promote intestinal peristalsis. If not currently constipation is relatively mild, and there is no organic disease, eating boiled bananas on constipation has some help. But if the constipation is more serious, and can not rely on bananas to treat constipation food, there is no role in the treatment of disease, you need to cooperate with the doctor with medication, such as taking lactulose and so on. In addition, you can not eat too much boiled bananas, because too much intake of boiled bananas may lead to excessive secretion of gastric acid, resulting in stomach upset symptoms, and may even cause diarrhea. In addition, although bananas have many benefits, they are not suitable for everyone, especially those who are allergic to bananas, and should not eat bananas for constipation. Repeated constipation, it is recommended that the hospital visit, clear causes, standardized diagnosis and treatment.