The danger of eating chicken liver is that consuming more may lead to excessive cholesterol and purine intake, which is not conducive to good health. Chicken liver is rich in nutrients, rich in B vitamins, vitamin A, etc., but the cholesterol content is high, if eaten regularly, may lead to increased cholesterol content in the blood, the risk of elevated blood lipids, easy to lead to plaque buildup in the arteries, which is not conducive to cardiovascular health. In addition, chicken liver belongs to high purine food, if often unlimited consumption, can lead to the body intake of more purine, may trigger the rise of uric acid, hyperuricemia and gout people should try to avoid eating. For people with normal blood lipids and normal uric acid, chicken liver can be consumed occasionally in moderation. It is recommended to pay attention to the daily diet should be light, easy to digest, reasonable combination, balanced nutrition, avoid eating spicy stimulation, greasy, cold food.