Feeling cold back is often caused by external wind-cold or yang deficiency, but the specific cause needs to be decided in the context of the patient’s specific situation.
In addition to the cold back, the patient often accompanied by fear of cold, fever, headache, nasal congestion and runny nose and other symptoms.
Yang deficiency patients, in addition to feeling cold back, often accompanied by pale or gray-black, fear of cold, low temperature of hands and feet, mental fatigue, swelling and other symptoms.
It is recommended to keep warm, avoid wind and cold, and avoid eating raw and cold foods. Perform moderate exercise, such as tai chi, five birds play, eight brocade, jogging and so on.
If you feel cold back for a long time without relief or accompanied by other discomforts, it is recommended to consult a doctor in time.