If you have recurrent attacks of frozen shoulder, you should seek early professional treatment at a Chinese medicine physiotherapy department. You can use microwave physiotherapy, far infrared physiotherapy for physical therapy, as well as professional acupuncture, massage and acupuncture, which can loosen the stiffness of frozen shoulder and improve the symptoms of joint pain and restricted movement. If there are recurrent episodes, an MRI of the shoulder joint should be performed to determine the degree of inflammation in the shoulder joint and whether there are other associated conditions such as rotator cuff tears or impingement syndrome. If there is an indication for surgery, consider arthroscopic surgery of the shoulder joint, which will allow for exploration and release of the joint. If arthroscopic surgery is not available, the joint can be released under anesthesia and the shoulder joint can be moved in all directions after general anesthesia, which can be done painlessly and can be effective.