Chicken fir mushroom is rich in nutrients, can provide the body with protein and other nutrients, but should not be consumed in excess. Chick-fil-A is a common mushroom food, fried food stew can be, can enhance the flavor of food, promote appetite, rich in crude fiber, protein, iron, calcium, phosphorus and other nutrients, has a certain nutritional value. Each 100 grams of chanterelle contains 250 calories, of which 32.8 grams of protein, 44.8 grams of carbohydrates, 3.7 grams of fat, 23.3 grams of dietary fiber. Chicken fir mushroom contains a lot of glutamic acid, mentholatum and other fresh taste amino acids, while fiber content is rich, appropriate consumption can promote intestinal peristalsis. It should be noted that, although the chicken fir is nutritious, but excessive consumption can increase the burden on the gastrointestinal tract, can cause bloating, indigestion, abdominal pain and other discomforts; consumption of chicken fir need to pay attention to a balanced diet, pay attention to the rich variety of diets, avoiding partiality.