The benefits of tapping the soles of the feet are to promote blood circulation, relieve fatigue and so on. Moderate tapping on the soles of the feet generally has no harm, if the force is too much tapping on the soles of the feet will lead to heel pain or even localized redness, swelling and bruising. Benefits: the soles of the feet have very many acupuncture points, tapping the soles of the feet can stimulate acupuncture points, play a role in health care, can accelerate local blood circulation, for some long-term standing or love to wear high-heeled shoes for patients, can relieve foot fatigue, so tapping the soles of the feet is to promote blood circulation, fatigue and so on. Disadvantages: moderate tapping on the soles of the feet is generally no harm, if the patient is too hard to tap the soles of the feet, it will lead to the bones of the soles of the feet because of the impact of the damage caused by the heel pain, and may even be too much because of excessive tapping to lead to localized redness, swelling, bruising and so on. The patient in tapping the soles of the feet, must be moderate, gentle and gentle action, to avoid causing pain.