During pregnancy, you can drink chicken soup and eat chicken in moderation, which are nutritious foods that contain minerals and trace elements that can improve the body’s immunity and enhance the ability to fight diseases. Chicken meat and chicken soup also contain calcium, magnesium, phosphorus and iron, which are conducive to promoting the development of fetal bones and can provide the nutrients needed for fetal growth, so drinking in moderation is beneficial for both the pregnant woman and the fetus. You should pay attention to balanced nutrition during pregnancy, and you should also pay attention to eating light fruits and vegetables in moderation, which is good for replenishing vitamins and can also have the effect of laxative. During pregnancy, all aspects of nutrients are needed to promote the growth of the fetus.