Papaya green and hard can be eaten. Papaya appearance is green, the flesh is hard, crunchy and a little bitterness indicates that the papaya is not ripe, can be eaten directly, but directly eaten raw taste is poor, generally not recommended to eat raw. Green papaya is very rich in papaya enzymes, plant proteins, papaya enzymes, etc., after intake can help the body to supplement the required nutrients, conducive to promote the body’s metabolism, can increase appetite, promote intestinal peristalsis, help to maintain intestinal health. The fiber contained in papaya (about 1.7g of dietary fiber per 100g) can increase satiety and reduce the intake of other foods, which is helpful for obese patients. It should be noted that whatever food needs to be consumed in moderation.