Diabetics can eat snowdrop fruit. Snowdrop fruit is rich in nutrition, rich in potassium ions, amino acids and carbohydrates. And sweet potatoes and other foods are different, snow lotus fruit in no starch, fat content is very low, snow lotus fruit in the carbohydrate to fructooligosaccharides, per 100 grams of fructooligosaccharides containing 10 grams or so, the human body does not decompose fructooligosaccharides enzyme, can not be digested by the human body and absorbed, will not elevate blood sugar. Other sugar content is relatively low, only 1.5% -4% or so, belongs to the low calorie food, each gram of snow lotus fruit energy supply in 0.17-0.6 kcal or so, snow lotus fruit has a small amount of selenium and other trace elements, on the maintenance of pancreatic islet function, stabilize blood glucose has a role. Eating snow lotus fruit is easy to produce a sense of fullness, will reduce the intake of other foods, there is a role in controlling blood sugar, blood fat.