Lumbar disc herniation is a common and frequent disease, which mostly occurs in middle-aged and old people and those who maintain a fixed posture for a long time, such as office workers, computer operators, accountants, teachers, drivers, heavy manual laborers, and so on. Lumbar disc herniation is a disease in which the nucleus pulposus protrudes and compresses the nerve root after the annulus fibrosus ruptures, resulting in lumbar and leg pain as the main manifestation. The lumbar disc is equivalent to a microscopic joint, which is composed of hyaline cartilage plate, annulus fibrosus and nucleus pulposus, and distributed among the lumbar vertebrae. When the annulus fibrosus ruptures due to degenerative changes in the lumbar intervertebral disc or trauma, the nucleus pulposus prolapses from the rupture site and compresses the lumbar spinal nerves, resulting in radiating pain in the lower back and legs. The most common symptom in patients is pain, which can manifest as low back pain and sciatica. The best place for this disease is in the lumbar 4~5 and lumbar 5~sacral 1 intervertebral discs. In recent years, due to changes in lifestyle, the incidence of this disease is gradually increasing, and the age tends to be younger. Symptoms are varied, mainly in the two aspects of waist and legs. The lumbar pain to the lumbosacral distension, numbness, coldness, pain is deeper, the pain can be light or heavy, light rest in bed after the gradual reduction or disappearance of pain, heavy pain is intolerable, bedridden, in which many suffer from pain in the severe patients is because of the neglect of the signs and symptoms of the early stage of the best time to miss the opportunity for treatment, leaving lifelong regrets! The treatment methods for lumbar disc herniation include conservative treatment, minimally invasive and surgical treatments. Minimally invasive surgical treatments play a primary role in the treatment of lumbar disc herniation, and more than 70% of patients can be relieved or cured by minimally invasive surgical treatments. In the treatment of lumbar disc herniation, from the perspective of minimally invasive, highly effective, painless, safe and economical, our department introduces the advanced technology for the treatment of lumbar herniation – lumbar radiofrequency current catheter ablation, which has relieved the pain of many patients over the years and achieved satisfactory therapeutic effects. “Lumbar radiofrequency current catheter ablation” treatment is accurate positioning under the CT, with several puncture needles with a diameter of only 1mm, through the precise guidance of the CT, directly punctured in the lesion at a distance of 2mm around the nerve root, motor nerve and sensory nerve detection, which induces numbness and movement of the scope of the weekday patients with the pain and numbness of the same area, 1mm, 1mm and 1mm. By inducing numbness and movement consistent with the usual pain and numbness of the patient, 1 ml of contrast agent was used for neurography to ensure that the dura mater was not punctured during the puncture process, then 0.5 ml of local anesthetics was given, and then current pulsed radiofrequency was carried out. The whole operation, precise, rigorous, 30-50 minutes to complete the entire operation, the operation did not hurt any normal tissue, the operation is very safe, some patients can be discharged from the hospital in 24 hours after the operation. Modern high-tech means of treatment of the magic, a few small needles can solve big problems, in the past to open the knife, general anesthesia, nearly a dozen centimeters of the wound, blood and flesh scene can not be seen. There is only humanized safety, comfort and effectiveness. The therapy is painless, fast-acting, effective, safe and reliable, short treatment time, and is an ideal new non-surgical treatment for lumbar disc herniation. Orthopedic experts for the prevention of lumbar disc herniation gave the following suggestions: often sit in the office of white-collar workers to pay attention to correct their sitting posture, the best every hour of work up to walk around and relax the cervical and lumbar vertebrae, usually more sports such as swimming can be very good exercise of lumbar and back muscles or every day insist on doing the “small Yan Fei”, “Five-point support” action, lying on the ground belly to the ground head and legs at the same time rhythmically upward to help reduce the pressure on the intervertebral discs to slow down the progress of herniated discs.