There is no fastest relief action for not being able to poop; not being able to poop is constipation. Constipation is mainly to take general treatment, drug treatment, surgical treatment and other methods to relieve symptoms. 1. general treatment: mainly adjust the diet more intake of some crude fiber food, such as vegetables, fruits, coarse grains, etc., and should be appropriate to drink more hot water, promote intestinal peristalsis, increase the lubrication of feces, and with the appropriate activities to promote the discharge of feces. 2. medication: if it is caused by slow gastrointestinal motility can be oral mosapride, domperidone, to promote intestinal motility, but if the constipation is more serious, can be taken orally Ma Ren Lunji Pills, lactulose, etc., laxative medication, such as emergency use, can be given to the Keseru or glycerin enemas enema laxative. 3. Surgery: some patients can not pull out the stool is due to intestinal space-occupying lesions, such as intestinal polyps, intestinal tumors, etc., need to take surgical treatment. If constipation is obvious, it is recommended to consult the gastroenterology department in time, to clarify the cause of the disease, and actively treat the disease, and use medication under the guidance of the doctor, to avoid self-medication, which will cause the disease.