Lumbar disc herniation can be treated by general treatment, physical therapy and medication to relieve the symptoms during the period of more serious symptoms, that is, during the flare-up period. 1. General treatment: with strict bed rest, about 3~4 weeks, you can go down to the ground appropriately, and if necessary, wear a waist cuff to protect your waist, which can generally relieve the symptoms of lumbar disc herniation. 2. Physical therapy: under the guidance of a professional doctor, pelvic traction therapy can reduce the irritation and compression of the nerve roots, reduce the internal pressure of the intervertebral discs, increase the width of the intervertebral space, and promote the lumbar herniated discs to return to the part. 3. Medication: If pain symptoms occur, oral non-steroidal anti-inflammatory drugs such as ibuprofen, meloxicam, celecoxib, etc. can be taken. If there are symptoms of muscle spasm, you can use muscle relaxants such as Cloxazone, Tizanidine, Flupirtine and so on. All of the above medications should be used under doctor’s supervision, avoid self-medication.