Pregnant women in early pregnancy can eat a little spicy, there is no harm, but need to be in moderation, so as not to cause diarrhea, stomach pain and other discomforts.
According to the dietary guidelines for women in early pregnancy, the diet of pregnant women should be light and palatable, but taking into account that many pregnant women in early pregnancy will experience early pregnancy reactions, nausea, vomiting, loss of appetite and other symptoms, pregnant women can eat spicy food according to their personal tastes to help appetizing. However, it is not advisable to eat too much, so as not to cause the formation of irritation to the intestinal tract and stomach of pregnant women, resulting in diarrhea, stomach pain and other physical discomfort.
Early pregnancy in the diet should be more intake of folic acid-rich foods, such as spinach, oranges, etc., eat small meals, ensure that the intake of adequate carbohydrate-rich foods, such as oats, millet, etc..