How to skin care and sun protection in the hot summer?

In the hot summer, sun protection is the first step in skin care, in different occasions is to pay attention to the use of different methods of sun protection, the following is recommended for you 5 different occasions of sun protection plan. 1, commuting to work on the road “umbrella” for the nine to five white-collar women, commuting to work on the road is the most important moment to protect the sun, the body will be exposed to the sun for a long time, the choice of suitable sunscreen products for office workers to hold up a “umbrella “The most important thing for women at this time is to choose the right sunscreen according to their skin type, which is an important means to make the sun protection work twice as hard. Many people in the selection of sunscreen products, will choose a high sun protection index, that the higher the sun protection factor, it means that the thicker the “umbrella”, in fact, it is not. The sun protection factor high products, in the chemical composition added a lot of sunscreen agent, sunscreen agent for human skin is irritating. Therefore, if the usual work has been out of the sun exposure time period, choose SPF8 ~ SPF15, PA + products can be. If the sun is stronger outdoors at work, you can upgrade to SPF25-SPF30, PA++ products. In addition, each person’s skin type is different, so it is important to differentiate when choosing products. For people with oily skin, it is advisable to choose water-based sunscreen products and avoid using sunscreen oil or isolation cream type of oily products. Dry skin people, it is appropriate to choose cream sunscreen products. Some people have more sensitive skin, such people in the purchase of sunscreen products should be more carefully selected. Before buying, try it on the inside of your own wrist, if the symptoms of skin irritation appear within 10 minutes, do not choose this product. In addition, the use of sunscreen is also delicate, to master the correct use of steps, so as to enhance the effect of sunscreen: (1) thoroughly clean skin. Sunscreen due to its own characteristics, will certainly add to the burden of the skin, therefore, the skin is very important to clean, to use the process of frequent deep cleaning of the skin. This can also avoid the residual oil and dirt in the pores from mixing with sunscreen products to avoid triggering acne or other allergy symptoms. (2) The use of lotion should be based on different skin types. When using a lotion for oily skin, you should choose one that has oil control and cleansing effects; for dry skin, you should prefer a lotion with good hydration and moisturizing functions. (3) Apply moisturizing skin care products before applying sunscreen products. After applying skin care products, gently pat your face with your fingertips to help absorption. After the skin care product is fully absorbed, then apply the sunscreen product evenly. Do not apply too much sunscreen products, it is best to apply half an hour before leaving home. 2, driving people’s sunscreen tips Driving people will relatively less exposure to some sunlight, but ultraviolet rays will still be exposed to the skin through the car windows, so the work of sun protection can not be slack. In fact, the use of some simple and easy to use sunscreen methods, driving people can easily do a good job of sunscreen, enjoy the pleasure of driving without worry. The clothes of the driving people are good sun protection tools, the sun protection ability of the clothes, first of all, depends on the material of the clothes, followed by the color of the clothes. The sun protection factor of cotton clothes is about 15 to 40; the sun protection factor of light-colored clothes is about 7 to 10; the sun protection factor of knitted light-colored clothes is about 4 to 9. In addition, colored clothes have better sun protection than white clothes, so when driving, it is suitable to choose cotton colored clothes. In addition, for the bare arm skin, light gauze shawl can also help protect against the sun. 3, the sun office “bulletproof vest” Many women even in the office, but because of the location of the relationship, but still be exposed to the sun, it is important to find a more powerful protective shield for themselves. Sunscreen products are of course essential, but relying only on sunscreen products to ward off strong UV rays is not enough, at this time to look for multiple barriers, so that the sun protection work can be more effective. Many summer skin care products have sun protection, which provides us with more options for sun protection. When buying foundation, loose powder, lipstick and other products, it is best to choose those with sun protection so that you have a good foundation for sun protection while you are wearing makeup. It should be noted that makeup is also the same as the general sunscreen, the time of sun protection has a limit, so you need to make up a sunscreen foundation within a certain period of time. The thick foundation is very easy to block the pores, it is recommended to use a moisturizing spray to spray a clean cotton pad wet before replenishing the makeup, first wipe the foundation off the face, and then a thin layer of moisturizing lotion, and then replenish the foundation, which is very good for the skin. In summer, timely hydration for the body is also a good way for office workers to resist UV rays. Drinking water can have a moisturizing effect, which increases the skin’s resistance. Moreover, drinking more water can also promote the timely discharge of toxins in the body, speed up the metabolism, so that the skin will present a charming luster, melanin is not easy to precipitate, white will be transparent from the inside out. 4, sunshine beach skin care messenger The seaside is a good place to travel and vacation, and the most suitable season to go to the beach is in the summer, when ordinary sunscreen products will not meet the need, SPF35 ~ SPF50, PA+++ products to ensure that the skin is not damaged by the hot sun. In fact, UV rays are not strong or weak because of the temperature, not only in high temperatures, UV rays are very strong, because UV rays do not heat up. The same is true at the beach, although the weather is cool, but the UV rays have reached an extremely strong level. Go to the beach to apply sunscreen products must remember that after the choice of coefficients, but also use a good waterproof effect of sunscreen, even so is not a one-off, after each swim, should be timely and carefully re-applied sunscreen. Although there are sunscreen protection, but the sun on the day, or will feel the face and body red and hot, at this time to do a good job of after-sun calming maintenance work, you can use special after-sun repair products to apply sunburned parts, but also can be put in the refrigerator for about 10 minutes after taking out the lotion, patted on the face and body red, hot parts. For the tip of the nose, forehead and cheeks, which are prone to peeling, use a cold cotton pad for ten minutes to fully soothe the skin and replenish the moisture lost from the epidermis. For large areas such as shoulders, back and chest, you can dip a gauze into some ice water and apply it to the stinging area and remove it after about 20 minutes. In addition, to eliminate the burning sensation and restore the spirit is also very important, you can take vitamin A, vitamin C, vitamin E, they have very good antioxidant effect, after the sun to supplement these vitamins, can prevent the formation of dark spots. 5, sunscreen moisturizing “green belt” For people living in northern areas, the summer is often dry, and even windy weather, when the sunscreen should be carried out at the same time as moisturizing. When buying skin care products on the market, there are many skin care brands that contain both moisturizing and sunscreen, if the skin itself is very dry, then it is more important to use a moisturizing skin cream before applying sunscreen. It is also important to exfoliate in a timely manner to avoid skin peeling due to dryness. Aloe vera is a great plant that is extremely moisturizing as well as sun protective. Aloe vera contains substances such as aloin, anthraquinones, cinnamic acid esters and coumaric acid esters, which are able to resist UV radiation. Among them, aloin and aloe vera gel are not only effective in blocking UV rays, but also prevent pigmentation within the skin, which is very effective in skin whitening. So choose a lotion with aloe vera ingredients and apply it evenly on your skin to keep it hydrated while improving the sun protection effect. If the skin has been sunburned, you can cool it down with cold water and then apply aloe vera gel and wrap it with gauze, which can effectively reduce heat, relieve pain and reduce inflammation, and also help the skin tissue to repair itself.