Veins are the tubes in the cardiovascular system that guide and carry blood back to the heart. Veins begin in the capillaries and terminate in the atria. Small veins begin in the capillaries and gradually merge into medium and large veins during the return process to the heart and finally into the atria. The venous valves in the venous vessels are not closed properly due to the damage of the venous valves, resulting in the continuous flow of blood in the venous vessels. Here are a few nutritional dietary treatments for you. 1, lotus root fungus soup Take lotus root peeled and sliced, several black fungus, winter melon appropriate amount of water to cook, add a little when the vegetable with soup to eat. Lotus root has a lipid-lowering effect; black fungus can soften blood vessels; winter melon diuretic and hypotensive. The dosage column depends on the individual food though. 2, salvia date Take 30 grams of salvia, 15 red dates, 10 grams of ginger. The Dan Shen with red dates, ginger with the frying, to date half-cooked, with a toothpick will be several dates tied holes. After the dates are cooked, remove the skin and eat them. The above is the amount for 1 day. This formula is suitable for those with coronary heart disease and weakness of the spleen and stomach. The red dates benefit the spleen and stomach, and are known as “natural vitamin nine”; ginger has the effect of expelling cold and strengthening the stomach, and is paired with jujube, specializing in the movement of Qi and blood. 3, heartwood lotus seeds heart tantra take tea, heartwood (walnut shell) 10 grams each, 5 grams of baby heart, this is the amount of 1 day. Boiling water to drink as tea. The heartwood has the effect of rationalization and pain relief; lotus seeds heart taste bitter and cold, is a good product to clear the heart and lower blood pressure; tea to refresh the mind, resolve phlegm and eliminate food. The combination of the three flavors has the effect of lowering blood pressure, cooling the blood and relieving pain. 4, ginseng Panax ginseng egg soup Take 2 grams of red ginseng powder, 1 gram of Panax ginseng powder and 2 eggs. Break the eggs, add salt and monosodium glutamate, add water and stir well, put them in a pot and steam into egg custard, eat once a day. Red ginseng strengthens the heart and replenishes the qi, and Panax ginseng activates the blood to relieve pain c two flavors together, a tonic and a diarrhea, coupled with the tonic effect of eggs. 5, cold inoceramus Artemisia young stems and leaves, seasoning each appropriate amount. Remove and wash the inoceramus, blanch it in a pot of boiling water, take it out and wash it, squeeze out the water, chop it up and put it in a plate, add salt, monosodium glutamate, sugar and sesame oil, mix it well and it is ready, 1 dose daily. 6.Inoceramus japonica rice porridge 30 grams of inoceramus, 50 grams of japonica rice, a little rock sugar. First, boil the juice of Inoceramus with an appropriate amount of water, remove the dregs, add japonica rice and cook the porridge, then mix with rock sugar when serving. 7, dandelion fried shredded pork 100 grams, dandelion fresh leaves or flower stems 250 grams. Dandelion fresh leaves or flower stems are cleaned, drained and cut into sections. Wash and shred the pork. Heat the oil pan, stir-fry the shredded meat, add gravy and stir-fry until the meat is cooked, put in the dandelion leaves or stems and stir-fry until tasty, remove from the pan and serve.