The types of papaya include Tibetan papaya and small-fruited papaya. Papaya does not have any efficacy and effect, only to supplement the body with carbohydrates and other nutrients to provide energy and maintain physiological functions. Papaya is a common fruit, the types are more, such as Tibetan papaya, small-fruited papaya, hairy-leaved papaya and so on. Because papaya is a food, so it does not have any efficacy and effect, but all have a certain nutritional value, and the difference between different types is not very big. From a nutritional point of view, 100g of papaya contains about 92.2% water, 0.4% protein, 7% carbohydrates, 1.8% dietary fiber, 43mg vitamin C and other components, as well as 129KJ of energy, so moderate consumption can be supplemented for the human body contains nutrients, to provide energy, to maintain the normal physiological function of the body. In daily life, we need to reasonably match the diet, balanced nutrition. If you are not feeling well, you need to go to the hospital in time. The ingredients contained in food are limited and cannot replace medication.