Feeling bloated but unable to expel the gas can be solved by regulating the diet, changing the daily routine, and medication.
1. Regulate diet: In daily diet, patients should try to eat less high protein, high fat, spicy stimulation and cold food. You can eat more vegetables and fruits and other easy-to-digest food, through the regulation of diet, to change the situation of poor exhaust.
2. Changing lifestyle: Ensure adequate sleep, avoid staying up late, quit smoking and drinking, and ensure proper exercise, which will have a certain alleviating effect on the recovery of gastrointestinal function.
3. Medications: If the patient’s condition is more serious, you can take gastric stimulants, such as domperidone, under the guidance of a doctor, as well as drugs to inhibit gastric acid, such as omeprazole, etc., which can quickly improve the symptoms of gastric flatulence.
If the symptoms are serious, you should seek medical advice and follow the doctor’s instructions.