You can eat fruits during the month of menstruation, but moderation is recommended.
Menstruation is when a pregnant woman spends about a month recuperating after giving birth. During menstruation, the mother’s body is weak and needs to be supplemented with various vitamins. Fruits are rich in vitamins and can fulfill the nutritional needs of the mother. Fruits will not affect the recovery of the mother, so you can eat fruits while sitting on the moon.
The digestive function of the body has not yet recovered during menstruation, so it is not advisable to eat too much fruit, not to mention that you can’t eat frozen fruit, so as not to cause diarrhea and other symptoms, which is not conducive to the recovery of the body.
If you experience any discomfort due to your diet, you should go to the hospital in time to get a clear explanation of the cause and then give targeted treatment.