The child summer fire can be consumed through the consumption of heat-clearing food to reduce the fire.
“Fire” is a folk saying, belongs to the category of traditional Chinese medicine heat evidence, heat evidence is divided into real and imaginary, real heat is often manifested as swollen and painful gums, dry mouth and halitosis, dry stools, red tongue with yellow moss and other symptoms. Deficiency heat manifests itself in the form of flushed cheeks, hot hands and feet (irritability and sultriness), dry throat and mouth, and red tongue and thin pulse. It is mostly caused by excessive consumption of warm and greasy foods, or irregular work and rest.
For those with actual heat, choose ingredients that clear heat and diarrhea, such as chrysanthemums, horseshoes, mung beans, white radish, and fritillary. For those with deficiency heat, choose ingredients that nourish yin and moisten dryness (nourishing yin essence and removing heat and evil spirits) to reduce fire, such as lilies, snow pears, lotus seeds and duck meat.
In addition, in daily life, drink more water to replenish the body’s moisture, appropriate exercise, and regularity of daily routine.
If the heat evidence is serious, at this time should promptly consult a doctor, under the guidance of the doctor to use medication, otherwise take on their own to clear the heat to reduce fire medicine is easy to damage the spleen and stomach.”